Reiki Meditations

During my Reiki classes I include meditations and the self-treatment routine and I have often been asked by students to record them so they can listen to them at home. So I have complied and on this page I shall be adding the meditations that I use in class and a few extras too!

Singing bowl

Reiki 3-min Self-treatment Routine

A 40 minute recording where I guide you through a self-treatment routine. It includes 3-minute interval chimes.

Background music: Gemini by Rob Hulford

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a pebbled beach

Breathing with the Waves

A 10-minute meditation where you imagine yourself standing on a beach synchronising your breath with the waves.

Background music: Libra by Rob Hulford

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oriental temple

Temple in the Forest

A 22-minute guided visualisation where I take you on a relaxing journey to a temple in a forest where you will meet Usui Sensi, the founder of Usui Reiki. There is a section in the middle of music only so you can allow the meditation to become your own unique experience as you spend time with Usui Sense before I bring you back.

Ideally suited to those with Reiki training but can be enjoyed by anyone. Background music is Aries by Rob Hulford.

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